|Ajahn Amaro is a spiritual teacher in the Theravada Buddhism in the Amaravati Monastery in south east England. Inspired by the tradition of the late Ajahn Chah, this center teaches Buddhist ethics, along with concentration and insight meditation methods, as a way of dissolving stress.
Ajahn Amaro Quotes:
If you have time to breathe you have time to meditate. You breathe when you walk. You breathe when you stand. You breathe when you lie down.