• Recent Posts for a Calm Mind

    • How to Achieve Enlightenment Through Meditation

      How to Achieve Enlightenment Through Meditation

      Enlightenment through meditation? Is it possible? Yes! Is it easy? No! My lifelong mission has been to help as many people as I can to learn how to improve their life. In particular, I've been teaching various meditation techniques, visualization methods, imagination, and invocation of higher Divine powers.
    • How to Stay Calm in Frustrating and Stressful Situations

      How to Stay Calm in Frustrating and Stressful Situations

      I've always been impatient. For a great deal of my life and especially when faced with difficult or frustrating situations, I’d lose my temper. I always seemed to be surrounded by people capable of provoking the worst in me. How they managed to do that, almost naturally, without too much trouble, was a mystery to me. But they did. I often found it difficult to manage my work along with …
    • Seven-Point Mind Training

      Seven-Point Mind Training

      A talk given by H.E. Aenpo Rinpoche on 13 October 2000 Lord Buddha has given countless teachings with respect to Mind Trainings. Later in Tibet it was put into a formal text by a Tibetan master called Jha Chekawa Yeshe Dorje. [1] The lineage that that master was handed over from one of the great masters called Atisha. [2]
    • Elder Thaddeus of Vitovnica Quotes

      Elder Thaddeus of Vitovnica Quotes

      Elder Thaddeus of Vitovnica was one of the most renowned spiritual guides of Serbia in the twentieth century. As a novice he lived in obedience to Elder Ambrose of Miljkovo Monastery, a disciple of the Optina Elders. From him Fr. Thaddeus learned the Prayer of the Heart and the selfless love that came to characterize his whole ministry to the suffering Serbian people. During his life he became widely known …
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