• Recent Posts for a Calm Mind

    • Eckhart Tolle Quotes from “The Power of Now”

      Eckhart Tolle Quotes from “The Power of Now”

      In this post you will find some of the most beautiful quotes by Eckhart Tolle. They are from his famous book "The Power of Now: A Guide to Spiritual Enlightenment". If you haven't read this book, you should. This book is hands-down at the top of the list of most influential spiritual books in the last several decades. So take your time, read the quotes below, and if you haven't …
    • Nine Purification Breaths

      Nine Purification Breaths

      This is an excerpt from the book "Tibetan Yogas of Dream and Sleep" by Tenzin Wangyal Rinpoche that we liked very much because it is a very clear and practical explanation of the Nine Purification Breaths. Hopefully, you will find it useful too: Perhaps you have noticed how much tension is carried in the body and how the tension affects breathing. When someone with whom we are having difficulties walks …
    • Silent Power is the Most Powerful Force

      Silent Power is the Most Powerful Force

      Don't waste what is holy on people who are unholy. Don't throw your pearls to pigs! They will trample the pearls, then turn and attack you. Matthew 7:6 This post is about the right way to use your power. Each one of us, by the virtue of being human, has a certain amount of power. Some of us more, others less. But we all do. However not everyone knows how …
    • Simple Slow Down Meditation Technique

      Simple Slow Down Meditation Technique

      This is a very simple meditation. Everyone can do it. In fact, it doesn't seem like meditation at all. But it works. It works very well. Here's the thing. We are always in a hurry. We always rush to catch the next thing in the future. Whatever that thing might be. A TV show, a meeting, a computer game, a romantic rendezvous, you name it. By when we do that, …